Man, sorry about the situation. Few things to know.
Will you do it again? Revenge trade (take silly positions)? This is a SERIOUS question. Only you can answer this. There are a lot of ways to prevent getting into a downward spiral mindset. For instance, take your large losses with stops, no matter how painful, AND if you hit a bad trade, take 24 hours off. You don't need to be superman and you can use simple tools.
A lot of people "blow up". Either they did it in a calculated manner or not. If you were not calculated and just pressing buttons, then assess your abilities and knowledge. A lot of times people over estimate their skill. TRADE WITHIN YOUR ABLITIES. You don't do other things beyond your abilities, so apply that.
Post all the things you learned. Each person learns different things. If you can be honest with yourself, that helps a lot. E.g. Do you realize that the market knows nothing of your positions, so your "opinion" means nothing. Or, did you know you were being TEMPTED when you lost some, and at what point did you go on TILT? Find those things and put in circuit breakers.
Go paper until you can show a large profit, then go live and make a small or medium profit. REPEAT. Eventually you can make large profits on both.
TRAIN. This is an enterprise for the long haul. The longer you can survive, the better you can become.
Find a trading style that fits your personality strengths and does not trigger your weakness.
Hope this helps.
PS: I day traded futures for over 6 years live and broke even. Read 50 books + in that time. spent "half" days (12 hours) working on it, all week. Quit for 5 years. (BTW tools sucked back then) Been on paper for 2 years, and now going live. Doing 10-15 points a day with same size loss every 10 days. When it works consistently, there is the golden goose. But you can't force it.