Sounds like you don't have a defined trade plan. You have to know where your stops and targets or trailing strategy is before you take a trade. They have to be set within the time frame(s) you are trading...there will always be time frame conflict so you have to choose which are relevant to your plan.
A well defined trade plan won't necessarily solve your psychological issues but it will give you precise decision points which you can adhere to and succeed or violate, and then it's just a matter of time before you crash. Of course, the plan has to be tested for positive expectancy prior to launch.
I like that idea. A well defined trade plan with precise entry and exit criteria. I think that's fine for swing and longer term trading. For daytrading, you will need a plan for entry and exit too except it's 100x faster. I guess I need to train myself to be faster. Enter long, put a stop loss order in. Think about an exit target price. Then move stop loss up as it moves in your favor.
Then it reverses, go short. Put stop loss order in. Think about an exit target price. Then move stop loss down as it moves in my favor.
Do that over and over throughout the day. Whew! That's a lot of trade management. But I guess that's what it takes to succeed in daytrading.
Thanks goodness my side business is now beginning to take off. I only daytrade a few hours in the morning.
But I feel like mastering daytrading and trade management is the ultimate self discipline for me. If I can do that then I feel I have mastered myself...

