Quote from OnGoing:
Most important for me when traiding is to make a difference between trading and Lotto. When you break your rules (which happens to everyone) you are not trading anymore. You are just betting without no control. If you win, it is by chance. even if that makes you feel good. If you lose, it is also by chance, and that will probably feel very shitty.
Now, if you do not break your rules, you will have to deal with losses and winning inside your system with all your rules. I believe that is enough for me. The day when I made a real difference between trading and lotto, it made a REAL difference for me. Maybe that can help you. And when you break your rules, try to learn from it and make sure you imply systems or routines not to let it happen again. THEN it is worth the money losing them in the first place to educate you. But if you do not learn, it is just a waste of money.
Maybe helpful thoughts, maybe not. I have struggled with it myself, even though I will certainly do rule-breaking again, but it has to teach me something nowadays!