I discovered that, just like a sports athlete needs to do warm up stretches before starting to get the body pumped up, as a trader I'd be less likely to break my discipline and panic if my mind is pumped up with confidence.
This video gave me the confidence and mental boost I needed.
DIRECTIONS: A few minutes before your trading day starts, put on headsphones, stand up and pay special attention to his hand motions. After about a week or 2 of doing this you should know the hand motions well enough to do them and say the words with him. Good luck and please remember to report your results here.
<iframe width="640" height="360" src="http://www.youtube.com/embed/gAYL5H46QnQ" frameborder="0" allowfullscreen></iframe>
This video gave me the confidence and mental boost I needed.
DIRECTIONS: A few minutes before your trading day starts, put on headsphones, stand up and pay special attention to his hand motions. After about a week or 2 of doing this you should know the hand motions well enough to do them and say the words with him. Good luck and please remember to report your results here.
<iframe width="640" height="360" src="http://www.youtube.com/embed/gAYL5H46QnQ" frameborder="0" allowfullscreen></iframe>