Musical threapy and stress

Quote from nutmeg:

Imo, it is a given. I had a physically demanding job, so it is not like I had energy to swim or workout. Playing the piano had peaks and valleys in my life correlated to my stress levels (I had realized this in hindsight). Secondly, you didn't have to talk to anyone, that is a relief. And last but not least, I had a place to put my beer and could play with one hand and sip when necessary, unlike a guitar or trumpet.:eek:

I only had one major incident of falling of the piano bench.
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You should invite all of us to your house and perform:))
 
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