Momoa is exactly right, gyms are boring.

B

Bugenhagen

"I don't touch a weight unless they are paying me to do it".

https://youtube.com/shorts/ZKHaiGTIlc0

This has always been my philosophy, if it does not fit into an interest, for example my forge/knives/tools work, I hate it. I will only do specific definition improving workouts when I have a reason and I'm happy to use EMS instead.

Being active in tasks is so much more productive. The gym is like a prison to me though I don't mind it as much if there is a pool to work out a bit and cool off swimming. This is why I built a lap pool in my home bedroom-theatre (which was hand dug and concrete all by me). Digging is a killer workout ;) Excuse the semi-pun.

Why pay gym fees to simulate a hard day's labour? Just build something instead.

This makes me laugh, he is an admirable little fellow.

https://youtube.com/shorts/p2m3PhBTErs
 
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Baron said:
Because most jobs that require manual labor simply don't work all muscle groups to the extent that a gym workout does. You can get behind a shovel all you want, but your legs will never look like they would if you were consistently doing heavy squats at the gym.
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So it's about astetics and achieving this makes dispiriting boredom/wasting energy motivation enough for for some if they achieve specific ?

Hard pass Baron.

I don't see trying to best others in specific muscle groups as healthy or fit as these have little practical use and maybe deterious in ways. I think like Jason Momoa says, it's better to be fit through physical activity that at least produces something or is a real mental workout too like rock climbing. You must always have your contingency and emergency escape in mind.

At 5am this morning I made a new somewhat elaborate grinder cutting stand for a friend who is getting into welding. I have all the powered bench equipment, friends and family have learned that tools are well received but it's hand tools I used for most of it and it was a good workout. As with ye pool, you can always just use a shovel and mix in a wheelbarrow.

The other thing about construction/joinery/machining/welding is you have to do a lot of calculations and stay on the ball.

My friend has described how even though he was very good at building things as a young man he keeps making errors welding. This is because his mind is not practiced in keeping enough balls in the air to not miss how say faling to account for say the thickness of a metal on one step can result in a needs-fixing problem later. I like how it forced me to "always be thinking", always present except for overly practiced stuff, the entremetier work.

Amercian construction workers aim for speed and ease with power tools. They can get fat. Just don't do that and it's a workout and then some.

As I said, if I needed definition for an acting call I'd just use EMS or minimal workouts which I can do while I'm relieving my annoyances by proxy being harsh they tell me to bigots in politics ;)

I am fit, my heart is strong, my back is strong.

Momoa is the way. :)
 
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I guess I'd like to discuss the topic with those who like the idea of or prefer fitness through physical work as the approach to staying healthy?

Tigers love pepper. The gym is cinnamon.

 
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Bugenhagen said:
I guess I'd like to discuss the topic with those who like the idea of or prefer fitness through physical work as the approach to staying healthy?

Tigers love pepper. The gym is cinnamon.

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So I asked Bard. In a bit ill explain how buying land and building allows you endless convenient and profitable opportunities to exercise.


Imagine your are Jason Momoa who is very fit but hates lifting weights at the gym. What are the pros and cons of very physical sports and manual labour to build a physique vs the gym?
View other drafts

Sure, here are some pros and cons of very physical sports and manual labor to build a physique vs. the gym:

Pros of physical sports and manual labor

  • Functional strength: Physical sports and manual labor help you develop functional strength, which is the ability to use your muscles in a coordinated and efficient way to perform everyday tasks. This is in contrast to the more isolated muscle movements that you typically do at the gym.
  • Variety: Physical sports and manual labor offer a lot of variety in terms of the exercises you do. This helps to keep your workouts interesting and prevents boredom.
  • Mental toughness: Physical sports and manual labor can help you develop mental toughness. This is because you have to learn to push yourself through difficult challenges and persevere in the face of adversity.
  • Fun: Physical sports and manual labor can be a lot of fun. This is especially true if you enjoy the specific activities that you are doing.
Cons of physical sports and manual labor

  • Injuries: There is a higher risk of injury with physical sports and manual labor than with lifting weights at the gym. This is because you are often using your body in unnatural ways and putting a lot of stress on your joints.
  • Time commitment: Physical sports and manual labor can be a time-consuming activity. This is especially true if you are playing a competitive sport or doing a lot of manual labor for work.
  • Lack of focus on specific muscle groups: Physical sports and manual labor do not always allow you to focus on specific muscle groups. This can make it difficult to achieve your desired physique if you have specific goals in mind.
Pros of lifting weights at the gym

  • Safety: Lifting weights at the gym is a relatively safe activity if you are using proper form. This is in contrast to physical sports and manual labor, which have a higher risk of injury.
  • Specificity: Lifting weights at the gym allows you to focus on specific muscle groups. This is helpful if you have specific goals in mind for your physique.
  • Control: You have more control over your workouts when you lift weights at the gym. This means that you can adjust the weight and the number of reps to fit your individual needs.
  • Convenience: Gyms are often open 24 hours a day, 7 days a week. This makes it easy to fit a workout into your schedule.
Cons of lifting weights at the gym

  • Boring: Lifting weights at the gym can be boring if you do not find the exercises challenging or interesting.
  • Lack of variety: Gym workouts can be repetitive if you do not mix up your routine.
  • Cost: Gym memberships can be expensive, especially if you want to join a high-end gym.
Ultimately, the best way to build a physique is to find an activity that you enjoy and that challenges you. If you hate lifting weights at the gym, then physical sports or manual labor may be a better option for you. However, if you are looking for a specific physique, then lifting weights at the gym may be a better choice.

In your case, Jason Momoa, you have a lot of experience with physical sports and manual labor. You have played rugby, surfed, and done a lot of other physically demanding activities. This has helped you to develop a very strong and functional physique. However, you have also expressed that you do not enjoy lifting weights at the gym.

If you are happy with your current physique, then there is no need for you to start lifting weights at the gym. However, if you want to achieve a more specific physique, then you may want to consider adding some weight lifting to your routine. You can start with a few basic exercises and gradually increase the weight and the number of reps as you get stronger.

No matter what you decide to do, make sure that you are enjoying your workouts. If you are not enjoying yourself, then you are less likely to stick with your fitness routine.
 
Bugenhagen said:
"I don't touch a weight unless they are paying me to do it".

https://youtube.com/shorts/ZKHaiGTIlc0

This has always been my philosophy, if it does not fit into an interest, for example my forge/knives/tools work, I hate it. I will only do specific definition improving workouts when I have a reason and I'm happy to use EMS instead.

Being active in tasks is so much more productive. The gym is like a prison to me though I don't mind it as much if there is a pool to work out a bit and cool off swimming. This is why I built a lap pool in my home bedroom-theatre (which was hand dug and concrete all by me). Digging is a killer workout ;) Excuse the semi-pun.

Why pay gym fees to simulate a hard day's labour? Just build something instead.

This makes me laugh, he is an admirable little fellow.

https://youtube.com/shorts/p2m3PhBTErs
More...

Where is the pool?

Indoor?
 
semperfrosty said:
Where is the pool?

Indoor?
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Yes I built a cinema extension and the pool (two lane lap pool) runs parallel to the screen. I use the space under the balcony for storage/warehouse. I have five beds in the balcony to watch from with friends and family. Movie marathons are way better lying down :)

But I often just put TV shows on the projector while tinkering on the ground floor.
 
Bugenhagen said:
So it's about astetics and achieving this makes dispiriting boredom/wasting energy motivation enough for for some if they achieve specific ?
More...
You're trying to squeeze everyone into the same box, but you can't do that. For bodybuilders and fitness competitors, raw muscle mass and having a balanced physique is extremely important since that is how they are judged, so the gym is absolutely necessary. For others, they prefer functional fitness so they can perform at a high level, like boxing, MMA, football, powerlifting, and all other sports. And for people like yourself, you'd rather incorporate physical activity into your work or hobbies so you can be strong and healthy while also feeling a sense of accomplishment that you actually built something tangible.

My point is that there's no right or wrong way. It's simply a matter of personal choice based on an individual's goals.
 
Baron said:
You're trying to squeeze everyone into the same box, but you can't do that. For bodybuilders and fitness competitors, raw muscle mass and having a balanced physique is extremely important since that is how they are judged, so the gym is absolutely necessary. For others, they prefer functional fitness so they can perform at a high level, like boxing, MMA, football, powerlifting, and all other sports. And for people like yourself, you'd rather incorporate physical activity into your work or hobbies so you can be strong and healthy while also feeling a sense of accomplishment that you actually built something tangible.

My point is that there's no right or wrong way. It's simply a matter of personal choice based on an individual's goals.
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Well that's what Bard said. I'm not challenging gym guys, just bringing up what is for many a different way. I'm just looking for people who do what I do to chat about it. I'm branding it the Momoa Way to make the idea catchy :)

I've always been facinated by guys (and some girls) who certainly don't look strong but surprise you with immense functional strength.

Farm workers and fishermen for example that I met in Africa I learned to be guarded handling as a ranger. My dad made us do manual work as kids from six years old like cutting turf in the bog and building rock walls and it helped a lot but pound for pound, many farmers and labourers are stronger.

My dad has this life long functional strength from his own childhood where helping to feed his brothers and sisters was hard going during World War 2. He understood gaining functional strength is is best done as a child. But.. Maybe not only as a child?

I try to combine the two.
 
Bugenhagen said:
Yes I built a cinema extension and the pool (two lane lap pool) runs parallel to the screen. I use the space under the balcony for storage/warehouse. I have five beds in the balcony to watch from with friends and family. Movie marathons are way better lying down :)

But I often just put TV shows on the projector while tinkering on the ground floor.
More...

Nice.:thumbsup:
 
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