books i can recommend
The Power Of Now by eckhart tolle
mindsight by dr. dan siegel
seneca the shortness of life (stoicism)
The Enchiridion By Epictetus (stoicism)
free here http://classics.mit.edu/Epictetus/epicench.html
The Power Of Now by eckhart tolle
mindsight by dr. dan siegel
seneca the shortness of life (stoicism)
The Enchiridion By Epictetus (stoicism)
free here http://classics.mit.edu/Epictetus/epicench.html