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That may help. Proverbs meditation helps. I would not meditate with mind out of gear, mind is a muscle + couch potatoes have bad health
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Goals, not much of an issue with me realy, what becomes complicated it juggling them sometimes to bring each forward. Just energy at the moment is a root issue however I've been to the doc so lab work will be complete on Tuesday perhaps.
I can take blood myself, it is only $60 a lab test here so I just took another blood sample and will get a two week profile with two day spacing.
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That may help.
%%You quoted my post from March this year when the OP had 3,300 posts.
In 9 months since the OP has made an additional 4,000 posts on ET.
Clearly he did not take my advice.

