Soft drinks are bad on so many levels.
Millions made, much of the world seen, what now?
- Thread starter Slartibartfast
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But so delicious in a warm climate.
Moving to this part of the world did put me over the limit, in the UK or Ireland etc. I drank relatively little.
The problem is that the sugar keeps you wanting more. It's never quite enough until you're bloated. Besides, nothing beats ice water for thirst.
Haha, I actually have a 3L bottle of 7-Up in the fridge and next to it another 3L full of water. The fridge has water cooling of course but sometimes my mind is tricked
My kind of trading requires a lot of energy, literally my brain burns energy at a higher rate. I get starving for fatty food and sugar. However I need to change the trading or change the source of energy, time and some tweaking.
Worse than full fat my research indicated. I get a headache from most diet drinks, they are one of the things that set my internal alarm bells going about drinking poison.
However everything in moderation etc.
You already know that you should avoid anything other than naturally occurring sugar. Sugar has been thoroughly and properly exposed for the evil shit that it is. It speeds up the aging process, screws with your mitochondria and telomere length, and increases your risk of all manner of disease. But you should be particularly careful about combining sugar and fat:
https://www.scientificamerican.com/article/how-sugar-and-fat-trick-the-brain-into-wanting-more-food/
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It's easy being you, you're 6'6".
the whole world looks up to you.
try being 5'6" for a day
Being tall has advantages however one needs to be frustratingly calm or people panic. Always reacting calmly is a good leadership skill but tedious at times. That goodness for ET
Maybe some yoga in Rishikesh, no silk gons required - happening now free yoga international day https://yogadaysummit.com/program/22
Unsweetened ice tea is great. With lemon. For thirst that is.