Never trust big pharma. They work hard to keep their money gravey train rolling. Disinformation, misinformation, distortions.
Milk is bad for humans
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They are important too, but diet is more so. Can be under all kinds of stress, toss & turn all night long eat great "non-atherogenic" diet ..stay healthy
Take the reverse, no stress, sleep all day gt out bed 3pm, eat sh^tty...early death regardless of a good nights sleep
100 % incorrect. You can eat super healthy all day everyday if the primaries aren’t taken care of which are sleep and stress you will most probably be unhealthy. Sleep is where the body repairs itself and learning how to handle stress is where you keep the flight and fright hormone secretions in check. The body heals when it’s in a neutral state. Not when it’s amped up from lack of sleep and cortisol levels highly elevated. That being said diet helps with the above.
Presently, "health" is a statistical avg and lack of overt disease process.. detectable by current technology.
It's devoid of meaning, really.
If you disagree, what is health?
Agree all 3 are important, lack of stress, enough sleep and the right diet.
My opinion is the latter is the most significant of the three.
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Yes you are correct, they are all important.
All three important, but I weight diet much more heavily. What you take into your body obviously has more impact than the others.
You’d be surprised at how wrong the above can be. I won’t look for the studies as I heard it from a Russian nutritionist friend. The primary food for humans is sleep. In the end a boulder hurling at 4,000 miles an hour can hit us at anytime. Lol. Eat well my friend.
O'2 is highly corrosive (look at iron exposed to air for instance) from moment we are born suck in our first breath oxidative damage begins. New technology will be able to see molecular damage before it becomes a systemic problem and produce symptoms, and morbidity.
We are born healthy, and inevitably get sicker from there (due to intake).
O'2 is highly corrosive (look at iron exposed to air for instance) from moment we are born suck in our first breath oxidative damage begins. New technology will be able to see molecular damage before it becomes a systemic problem and produce symptoms, and morbidity.
We are born healthy, and inevitably get sicker from there (due to intake).
And the body heals when? At the dinner table or during sleep? Stress produces toxins much worse than eating a burger at heart attack in Vegas. No?
In answer to the Q, no.
The body is always in a state of healing, but the healing is incomplete. The accumulation of this damage and incomplete healing is what does us all in eventually. Some sooner, some later. All, eventually.
I should add, all healing is incomplete, there's always a "scar", on the macro or the molecular.
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the body is not always in a state of healing. You think? How can it heal in a Flight or fright response. The problem is that our flight or fright response was used to get away from dinosaurs a gazillion years ago, nowadays we tend to be in that mode always through attachments. Food helps by allowing your body to heal when it’s in heal mode that much more easier, but it’s the body not the food. I can be super way off by the way.
