Meditation and trading

[Daal]

Let me tell you this. I been trading for awhile and struggling with emotions. I have been meditating 2x /day for about 2 years. It helps but if you brain chemistry/neurotransmitters are out of balance you have a bigger battle to win that meditating will not overcome. I found i was GABA deficient and gaba supplements just do not work. Just taking supplements to try and increase gaba production was futile. The gut is connected to the brain, if the gut is in dysbiosis your brain chemistry is chapped. Improve your guts microbiome and the brain gets fed what it needs and will find equilibrium. Psychobiotics

How did you found out that you were deficient in GABA?tks

 

[Opteronion]

through a battery of symtom-based questionnaires. do not trust any of the lab tests. You will definitely recognize correlation when you dig into it and see how you might be in relation to the 4 main transmitters. Acetylcholine, Dopamine, GABA, Serotonin

 

[Humpy]

I have written a psychology programme to help meditation and decision making. I would need help coding it up and that costs. In your opinion would it be worth it ? It may help and of course it may not for everyone.
I am what they used to call phlegmatic and like to sit and ponder topics before rushing into them like I used to.

 

[Simples]

I have written a psychology programme to help meditation and decision making. I would need help coding it up and that costs. In your opinion would it be worth it ? It may help and of course it may not for everyone.
I am what they used to call phlegmatic and like to sit and ponder topics before rushing into them like I used to.

Depends on the actual idea. There are lots of meditation apps, both free and for money, on mobile/tablet platforms. Some adhere to some organization while others may be more generic / experimental. I wouldn't do it if not accountable for teaching a practice personally.

Meditation is yoga, and can happen at any time, and people go into it without knowing that their experienced conscious relaxation is based on researched principles of mind and body. Whatever works, they're tools. At some point, tools and circumstances change, as everything's bound to do,

 

[Humpy]

Depends on the actual idea. There are lots of meditation apps, both free and for money, on mobile/tablet platforms. Some adhere to some organization while others may be more generic / experimental. I wouldn't do it if not accountable for teaching a practice personally.

Meditation is yoga, and can happen at any time, and people go into it without knowing that their experienced conscious relaxation is based on researched principles of mind and body. Whatever works, they're tools. At some point, tools and circumstances change, as everything's bound to do,

Thanks for your reply.
It is hard to judge whether it may have good effects before it is coded up and tested. I was thinking of calling it a utility.
Many assume that the brain is more receptive to suggestions if one is almost asleep or in a trance.
I rather doubt that this is the case. But I am no psychologist, only a personal observation.
I feel I would more likely accept any premise made by a program or person if it fitted in with my established views.Re-inforcing them...………….

 

[Simples]

Thanks for your reply.
It is hard to judge whether it may have good effects before it is coded up and tested. I was thinking of calling it a utility.
Many assume that the brain is more receptive to suggestions if one is almost asleep or in a trance.
I rather doubt that this is the case. But I am no psychologist, only a personal observation.
I feel I would more likely accept any premise made by a program or person if it fitted in with my established views.Re-inforcing them...………….

I find it more imperative to deprogram minds, than to program them.