Steelhead, last two weeks of August tend to be just like this, before things slow right down from there (laugh)
Basically, it's all about program trade spurts in between coiled congestion from now until mid-September. Tradable, but tougher due to less opportunities of entry = exit.
mid-September into early November last year went from comatose to flat-out wild intraday action. I'd expect the same general pattern this year... at least that's what we're hoping for :>)