Lowest spreads for forex

Who has the lowest spreads for forex? I'm with MB right now and their forex banners say they charge a COMMISSION of $5 per $100000 traded so if they have spreads also I probably will use someone else as my forex broker.
 
I've never dealt with MB, but is $5.00 a RT commission or one side? IB has fair commissions (on IDEALPRO) and the spreads are good.
 
$5 a side is a tough nut to crack - IB is only $2.50 per side (minimum) on IDEALPRO. So this works out to usually add about a pip to the spread.
 
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