I still need to read why TG shot up while HDL and LDL values went down, if you have any idea it will be welcome
The above should read :
I still need to read why TG shot up while HDL and LDL values got better, if you have any idea it will be welcome
I still need to read why TG shot up while HDL and LDL values went down, if you have any idea it will be welcome
Oups, i'd read your point about Zinc the other way around....
Besides i'd need to shed a few % body fat if I wanted to pose as a fitness model, but looking at picture of bodies with the attached dexa scans results i'm probably below 20% when training including cardio , which i don't mind esthetically, although getting leaner is probably healthier.
More like the 10-14 range if one follows the body fat pictures lists on the net like the one below. Quickly get fatter if I don't work out though, also last year when working out low reps only and without cardio.
https://ketogains.com/2015/09/how-to-estimate-your-body-fat-percentage-bf/
I'm a bit lazy to look them up and post links but bodybuilders come up with Dexa results @10-11% with dry 6 packs crossed by visible veins. Quite another story, they leaner than the guy showing 5-9% in the link above. not trying to teach u anything abt Dexa scans btw, as u seem you do them.
Ok, so got a new blood test, about 70 days after the first, TG shot up for some reason while HDL increased and LDL decreased significantly, all are now within the local normal range although HDL in american medical litterature should be over 40. Below are the new numbers :
TG : 134 mg/dl
CHOL: 183
HDL: 37
LDL: 112
The test this time also checked APOA and APOB which are both around the middle of the normal range, I still need to read why TG shot up while HDL and LDL values went down, if you have any idea it will be welcome fwiw below are the previous numbers.
TG : 87 mg/dl
CHOL: 186
HDL: 30.50
LDL : 154
I slowed down a lot on cardio 3 weeks ago and didn't work out for the last 10 days, will probably start again after Xmas holidays, diet has been as usual mostly, just seem to have increased eggs intake.
Besides I'm a bit disappointed with Test level @745, might be taking a lot of drugs for the result (Clomid, HCG and exemestane) Last test was about 875, not sure how levels change from day to day. Have lost quite a bit of energy since hurting my back again, although all pain has now completely disappeared. A bit talking to myself here, but will come back to this thread later on and those notes might end up useful.