I am tired of listening to music.
I am not keen on listening to the news although that will be my last option. Along with audio books.
If this is not your cup of tea
You have to learn to control your boredom and emotions and self, tame it...don't let it get the best of you.
This is vital for a trader, or day trader. Because when you lose control of self and mind...your trading acct is fucked.
It takes a disciplined and mature mind to stare or watch a chart during regular business trading hours. without going mad or bored.
I listen to music, listen to/watch movies, audio books, nature sounds, city touring videos, stretch, eat/snacks, tea, exercise, maybe a sip of whiskey, etc etc
Walk your dog, or get exercise, to release steam during non trading hours.
Get plenty of sleep, rest.
and get laid or masturbate.
Doing all of this will keep you from getting antsy and restless. Whether you're a trader or not. this applies to people from all walks of life. A healthy mind, body and soul is essential to a collective well being.
You must understand the concept of volatility and ranges within the market and self. Free Your Mind. and become Limitless, without the use of a pill.
Take it from me, I know what I'm talking about...because I'm Elite.

Make Trading Great Again 2018...High-Five`