Knee strain

Quote from illiquid:

Ok thanks, I guess I can forget about any serious cardio for a few weeks. Sucks, cuz I tend to blow up (no pun intended) like a balloon if I don't get my 15 miles in for the week.
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cardio? does it mean you go to the gym? Ask them. They should be able to make you start in a better way.
 
Quote from ElCubano:

I have been playing bball once a week for years and workout regularly in the gym and on the treadmill and have lived with pain for most of that time.... The way i see it is one day i wont be able to do it..so i play ball with lots of ben gay , wraps, straps and hard hats...but ill be damn if i dont get out to the court..I live for the competition...my mind still thinks im a teeny bopper...:D
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so do i. But sometimes you are not so lucky:

http://youtube.com/watch?v=WcG0RylJ8yE

a broken ligament is not the best experience in the world.
 
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