If you build tapes/traverses and channels, then you’ll start to see the relationship of those high volume bars and price movement.
The market goes through a repeating series of events. The bar’s you are distinguishing are one of the three peaks every non-interrupted trend cycles through on fast fractal tapes.
The 1min is a bit tough, if manual, 5min is an easier timeframe to monitor the market. Candles are fun to watch and look at but bars will show the underlying developing trend more easily.
Edit: Jigsaw is a good product but observing orderflow is a different orientation in monitoring the markets than chart based trading. For some it’s the missing link. Definitely get the training with it if you pull the trigger, Peter presents the material in straightforward and accessible manner. Great stuff!