The past two weeks have been a torrid time. I've been thinking about what went wrong, and I still am.
Some things changed in my trading mentality during this time, and perhaps the main reason for this is because I have made some cash elsewhere. Somehow, when you know the bills will get paid, it becomes a different ball game altogether.
When your survival is no longer under threat, and you are no longer trading with a dwindling bank account, you start taking the wild shots instead of the bread-and-butter shots.
I should trade under more pressure. I think I was way too relaxed and gave myself too little pressure. I allowed myself to break all the rules. I felt I could afford to lose some and no wonder it turned out that way!
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Every trading session, I shall start by reading these points.
1) Shut down rule. The maximum day loss is non-negotiable. I shall shut down trading software immediately when day loss limit is reached, and take a shower or go for a walk.
2) Apply the filter. Before the bell, I shall clearly mark the area on the chart where trades are not allowed. It is ok not to trade. Most of the mistakes happened in this area. More trouble than it's worth. Trades in this area are not allowed!
3) Get angry. Get worried. The comfort zone puts you in a slow, sloppy state of mind, vulnerable to losses. It is simply not true that I can afford to lose.
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Summary of past two weeks:
Total no. of trades = 14
Wins = 2, +3.25
Losses = 12, -11 or -0.9 per loss
Breakevens = 0
Mistakes = Lost count
Total points gained = -7.75
Comms = -1.75
Net = -9.5
Week 1: +1.5 (+$75)
Week 2: +5.5 (+$275)
Week 3: -2 (-$100)
Week 4: -7.5 (-$375)