not to take the light form you hitman, but damnit I had the worst day in along time on my books too. one trade 500 shares and kabooooommmmm!!!! ok my style is swing trading so it porbably doesnt belong here but man i'm feeling what yorue feeling, after three weeks of working hard, plannig trades, slowly building up and then suddenly one trade and on unlucky afterhours announcement and thats it. I guess i just want to say that a loos like that is devastating, mentaly that is!!! big time! i placed the trade well, it is just one of those big risks that swing trader takes and that is the damn earnings warnnings that you simply dont see, and thats what did it. Ok 3 hours later and i'm taking the loss a little better, but still it now makes kinda affraid to pull the trigger again- its funny you read the books on psychology and all but there is nothing like experiencing it in real life. OK lesson learned and felt- for a while too. Better luck next time. Sorry for blabeling on and on, but i felt like i needed to get it off my chest. ok, much better. thnx for reading.