Thanks man, yes my trading is purely discretionary. It is also based on just price action, I don't use any technical indicators, etc. My risk is usually pretty tight, a big losing trade for me is 2pts or so on ES.
I've found that not putting a stop order in has dramatically helped my trading. I put a "disaster" stop in 5 or so points away in ES in case some external event causes an enormous move, but trades are exited manually. What I'm really hoping is that by doing this journal it pushes me to 1) take all the trades that I see and 2) to maximize the opportunities in the trades that I'm in.