Quote from jas_in_hbca:
RN, regarding the subconscious, any specifics or resources you can direct me to. It feels like I should be working on something. I do some visualizations of trades, i'm re-reading sections of Trading in the zone and I trade with the awareness of my weaknesses. Any recommendations at this point or should we just wait to see how things progress.
Thank you.
You are Very Welcome Sir
My only suggestion at this point;
Devote 30 min to maybe an hour (but no more than an hour) each day â to you being with you
Absolutely no distractions or interruptions
Make sure the room is quiet â and you're comfortable
Just you and your thoughts
Keep the dialogue with yourself open and honest
Listen intently
Donât judge
If a question is asked â answer it
Allow the dialogue to go where it goes (nothing is out of bounds)
If at first it feels weird / goofy/ whatever adjective â then talk about that
If nothing pops up, donât force it, that session is over
Keep a private journal of these conversations
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Throughout the dayâ¦, something pops up (trading related or not) that you want to talk over â jot it down for later â then actually talk about it during âyourâ time
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This is cathartic as hell
It provides you complete insight into you
And jotting down issues that arise throughout the day â immediately frees your mind up for other stuff â as long as you follow through and actually talk it out during âyourâ time
Granted one might get the impression this exercise is self centered â even overly egotistical
I look upon it as sure fire way to become oneâs own mentor, objective observer, staunchest supporter, disciplinarian â AND best friend
And I think you would agree, we tend to look out for our best friend â act in our best friendâs â best interest
Fact is when trading; we are all we will ever have⦠we are the only one upon which we can totally trust and totally depend â period
keep on truckin
RN