Quote from Rashid_G.:
Nice! I notice you were smart enough to quit while you were ahead. Were you comfortable today? This is HUGE and is the reason that even when I have a good day but was under stress I still doubt my future in trading. Being positive with big dreams is great BUT if from day to day there is heavy stress in trading, either A. long term you will lose money, OR B. the stress will kill you...
Great day..
Not so much stress today but anxious at times. Stress is a trade killer. So i really try to manage it. Exercise , rest, diet. getting back into meditation. I try to stay calm during day with deep breaths and breaks and remind myself to relax and just focus .
You either lose a set allowable amount or you make $$. it's just 1 trade out of 1000's of future trades. no big deal, right ? ANd i remind myself i'm not trying to catch every move, that will drive you crazy, just trying to take my set ups, trade well and make money.
I almost sound like i know what i'm talking about. now i need to back it up with more consistency.