Quote from jas_in_hbca:
Going forward no more impulse or boredom trades. Only trade my set ups. And how will I do this ? Fcking willpower, baby ! I know. I'm not the first to say that.
One suggestion, on gap ups> 100 points on DOW try to play early and quit the day after you see the price is not retracing.
Just a thought, try shifting to stocks where you can limit your risk and play with some room (price).