Quote from guavaman:
My "Paint" skills are rather pathetic so here is my take on the Dom/Non Dom drill:
16:15 Dom
09:35 Non Dom
09:40 Non Dom
09:45 Non Dom
09:50 Non Dom
09:55 Dom
10:00 Dom
10:50 Non Dom
Quote from ehorn:
... I have the same results as you do (for the 5M ES Traverse level). ...
Quote from Spydertrader:
As a drill, label each Bar as Dominant or Non-Dominant and include why you feel the annotated label applies.