I keep a journal that tracks my progress as a trader, mainly because nobody I know in real life gives a damn about trading. Gives me people to talk about trading with more than anything. When I told people I traded E-minis they looked at me like I was a loon, or they told me that I was going to lose all my money and it is just gambling. I've gotten some useful advice in my journal, but most is best ignored.
I've found that I lose interest pretty quickly in posting trades, and that it distracts me.