Quote from increasenow:
took that first initial loss and judgement became cloudy in the next trades...p&l got larger and tried to get 'it back' ...abandonded strict specs to enter trades and ...well here is where we are at
That's what I thought. I've been there several times. It's like some other personality takes control of your body. I learned that the less I trade, the better I do, and so I now wait very patiently for setups that make sense.
Was your initial loss a result of trading a mediocre setup, mismanaging a good trade, or price hitting a well-placed stop loss?
If you traded a mediocre setup, you just need to be more patient for strong setups to form.
If you mismanaged a good trade, say, placed a stop in an unreasonable zone, then after taking the loss the trade moves your way and then you chase it at the worst possible price, or keep jumping on every move and getting whipsawed to death (I've absolutely been there), then you need to evaluate your mistakes and write down your trade entry and management rules and repeat out loud every morning.
If your loss was the result of price hitting a well-placed stop, well many trades will turn out that way, and don't worry about "geting it back", because if you have an edge the profits will take care of the small losses.
One really strong trade can give you a good day's pay. Be patient - there are many many hours of market action to choose from each day.
Good trading tomorrow!