Yes, losses suck (I was down almost as much as you this morning because I was trading off a 1-min chart, thinking it was a 3-min chart), but you need to review the trades and document the mistakes. Were you fighting an established trend, did you trade before a trend was established, did you jump in too early because you thought you'd miss a move and get stopped out, did you short AMZN like Hermit did???

