I don't think it's that important about time frame. It's more important in the beginning to find a pattern that repeats in the market. If you say I'm only going to do three trades a day then that pattern has to be trade able in one market three times a day. Very rare. You can trade multiple markets, but that's not really a good idea right now. You can watch other markets, which I recommend to see how they all fit together. Or not. Try to define support and resistance in the market you want to trade, for starters. Is the market going up, down, or sideways? On daily, hourly, and smaller time frame. The swing trades that work for me are when the hourly wants to resume into the daily trend. A daytrade would be when say a 15 min. Wants to continue into the hourly. I almost always trade only one side of a market, as was recommended to me by a well known woman trader. It keeps it simpler and I'm forced to look for the daily trend. If you do that for awhile I think you will make some progress.