I was in the same position as you at one point. I hit a low when I lost $23k in one day and had to tell my 9 months pregnant wife that our trading capital was gone. I decided to rebuild from the ground up by making risk management (protect my capital), rather than the generation of profits, my priority. I then got a mentor and cleared my mind to accept whatever he told me to do and think. My first mentor didn't work out so I got a different mentor and have experienced great progress and a noticeable reduction in risk and stress. It has been hard and at times tough for my pride to take. He is honest and direct at pointing out my mistakes, of which there are many. But ultimately, our greatest enemy to being a successful trader looks at us each day in the mirror. Without outside, unbiased feedback, we may never learn what is holding us back.
So take some time off, clear your head, understand that to be successful you have to lose money because that is the only way you learn to respect it, and then seek the counsel of someone who can not only trade, buy communicate how to help you find your personal trading method.
Don't give up!
Sincerely,
Daryl