Perhaps you're thinking too much in terms of "setups". Look instead at what traders are doing and why they're doing it. If, for example, price hits resistance and drops back, then traders try for a higher high and fail, that means something. Or if they fall back and make a higher low then try for the top of the range again, that also means something, and there's no compelling reason to wait for a breakout before entering the trade. The fact that they're trying at all after having just failed is important. And, yes, they may fail yet again, but by that time you will be at least at breakeven and can exit quickly if they find they just can't break through resistance no matter what.
On the flip side, the fact that they've tried at least twice now and just don't have what it takes to break through implies that a reversal entry is higher probability than it would have been after the first attempt.
It might help to use a 30s or 15s bar interval and set your replay at no more than 2x. I know it can be boring, but rushing through it is of not much more benefit than not doing it at all.