What is the underlying cause of your impulsive trades? Think hard about it and let me know what you think. It could be several reasons for it.
I believe the biggest reason people enter impulsive trades is because they don`t have a clue about where price is going and get easily excited when they see some action on the chart.
In the ES market there are fake breakouts (tails on the bars) all day long trapping early traders. Fuel for the fire.
Another reason is that the desire for profits interrupts your clarity of observation. You may be tired of not making money or maybe you are making money, but not at the pace you`d like. Thus, you jump aboard without a clear target, "hoping" that the market will somehow give you a profit.
Another obvious cause is revenge trading which is completely irrational. It was a defining moment for me when I lost 50% of my daily profits near the close on a normal trade and was able to walk away, not entering a frenzy of over trading and losing it all and then some. This has happened too many times, but I was tired of it. I knew I would get a second chance tomorrow and a much higher probability one at that.
The short answer to how I stopped my impulsive trades is that I simply did not have a choice. My equity was at such critical levels that I knew it was my last chance.
Another thing that may help you is a rule about not entering any trades until 30 minutes after you`ve seated.
In advance, you should have calculated levels, 50%, highs and lows, PPs, anticipated several scenarios (where is price likely to go, what are the fulcrum points, etc) and have a road map for the trading day.
When you have this and wait for a set-up to materialize, it will be much easier to avoid impulsive trades.
When we tested the 58 area for the last time today, I knew that a lot of shorts potentially were getting trapped. Re-read my entry in the ES-journal. I wrote about it as it happened. I knew early shorts were entering, because I would have done it myself in the past.
It looked pretty bearish at a point, right? Very easy to get emotional and EXCITED.
Having done my homework, I also knew that the 58 area was significant support and a confluence point of yesterday`s high, today`s 50%, opening range high and the neckline of Volente`s IHS.
Knowing this, I wanted to see what price did first, pretty much anticipating that it would be a fake breakout. Waiting paid off well as I entered a long @ 58 instead, when I saw that price were finding support there.
Obviously, greed is also a big reason for being impulsive. That`s the reason you enter trades, right? To make money? Well, the secret is that you really need to forget about the money and trade the market.
Making money is about trading well. When you trade well, you make money. If the money is your concern, you will lose focus on what matters. The market.
Use weekly modest profit targets, not daily profit targets. Too much pressure.
Did that give you some ideas?