Quote from PO:
My Resolutions --- I will need help to stick with them. I don't know why I break my rules... But I cannot longer afford to do that.
1. I'm trading ES exclusively.
Never adding currencies, stocks or options into the mix.
They take away from my focus.
2. Take only selective high probability trades.
It's better to miss a trade then to rush into it.
When in doubt - stay out.
3. Always have a catastrophic stop loss in place.
Don't ever add to a loosing position.
I need to learn how to loose.
4. Don't trade until I assess the market's trend.
Will try to write down reason for a trade, stop loss, target.
Publish my EOD p&l here.
5. Keep tabs on my emotional state.
Take a break after a loosing trade.
I don't need to be right, I need to be wrong small.
Suggestions:
I would alter 4. to:
4. Don't trade until I assess the market's *state* - i.e. bull trend, bear trend, ranging, unpredictable noise - and then select the strategy appropriate for the prevailing market state. You are assuming there will be a trend - but markets usually don't trend, and spend most of their time ranging or moving around aimlessly and unpredictably. Use trend strategies when it's trending, when it's in a range use mean reversion at extremes, when it's directionless noise don't trade.
I would add:
6. What is the bull scenario, the bear scenario, and the neutral/ranging scenario? How would the market act under each scenario? How will the market act if it transitions from one scenario to another? How do I identify each scenario or transition, and how should I best respond in each case (bull, bear, neutral/ranging, transition)?
Example: the ES is in a strong bullish trend intraday. You adopt the strategy of being long 1 contract using a trailing stop, and adding 1 contract on dips, and selling out that contract into extended rallies. The bull scenario is that the trend continues with higher highs and higher lows. The neutral scenario is that the trend pauses and then enters a choppy trading range, maybe slightly taking out the recent lows, triggering stops, then going back to the recent highs, doing a bull trap false breakout and reversal back into the range. The bear scenario is that the trend reverses, takes out the lows and moves significantly lower before a weak rally, then stalls and heads back even lower. Transition from the current bullish market state might be say 45 minutes without any new highs; rallies getting weaker and pullbacks getting stronger; market reaching strong overhead resistance; and so on. You would then have to decide the odds of the bull run being over, given the signs the market is showing; and then assess how the market should act if it is the start of a choppy trading range (somewhat weak, but not very weak price action), or the start of a new bear trend (very weak market action).