Just an update.
I appreciate all of the advice, and I actually took some of it to heart. The information overload question has always been in the back of my mind, and perhaps I had to go public with my concerns to make it count, and realize it was a serious issue.
I am only looking at 8 charts now, especially in the first minutes of the day, and I only look at 1 minute charts later in the day, and it's usually just out of curiosity.
It was amazing how hard it was to switch. The first week was spotted with severe bouts of switching over to the one minute, but discipline seemed to have prevailed, and the desire gradually subsided.
And then a nasty event happened in the family (someone died) which had me realizing everything I had been doing up to this point was just simply childish. I have doing this shit for 15 years and I knew what to do, and I just wasn't doing it. Fear of success, fear of failure, whatever. You can judge all you want.
But within a week of writing the first post of this thread, and within a day of getting that horrible, horrible phone call (no it was not an immediate family member, but the son of someone close), something just clicked. It is inexplicable. I knew I had to change, and I knew my trading had to evolve to a mature level extremely rapidly, or I was going to get stuck.
And this last week, I started to use a strat which I have always wanted to use, and integrated it with the automation my programmer has always provided, and the results are just stupid. (Sorry Donna. No trading plan. I just knew it would work. Sometime ya just gotta go with it.) There is a ton of manual position management to deal with after the thing gets me into 10 trades, but I could have worse problems. (Sounds silly. I used to have a thousand standing orders out there).
I still have a 1, 5, and a Daily linked to my scanner for a snapshot, but the way I trade, I don't give a shit about what happened yesterday, last week, or what any other S/R levels may be. If it's moving unusually, it will blow through those levels without hesitation, so the 1 minute is still just a matter of curiosity, and the 5 is what keeps me in the trade for some profits.
Don't get me wrong, I will occasionally need a fix now and then, and will take something based on the one minute, but I will know as I am taking it it's a quick fix, and nothing substantial or productive.
I have always said I refuse to grow up, but maybe it's time to take that next step toward doing so. I guess this is my public declaration of that.
Thank you all for your contributions.