I need to shut my mind down...

So, does this stuff work?
Mind Full or Mindful.jpg
 
Yes... detachment from our thoughts. Thoughts are fleeting...transient. Thoughts are not you but if you identify with them too much then they can influence your behaviour. You cannot stop thoughts from coming. But you can define how you will react to them by practicing detachment. Especially, in trading.

“The untethered soul” mentions this to a tee. Good post.
 
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