Thats the thing.....I learned nothing.... if anything I want to short the market even harder.... Im So angry at what I did..... but I see an opportunity I wont see for a long long time....
Sorry to hear about your loss. I'm not sure if the loss was a material percentage of your account, but if so you should consider implementing much stricter risk controls and far lower sizing. It only takes one bad trade to end a career, and wipe out a whole lifetime of effort.
Several years ago I stopped shorting individual equities entirely and almost never short index futures, only very rarely and tactically - it was costing me money on net, and aside from all the usual disadvantages of shorting, the payoff just isn't there with the Fed on the other side of the trade.