A brokerage with zero commissions would probably help you a lot. Day trading with commissions can feel like two steps forward and three steps back if you are making lots of small value trades.
I have a lot more peace of mind when day trading. Will it gap down overnight? No worries. I sold all before end of trading. But some of my best wins were overnights, often seemingly improbable ones. I think I scored $2700 on BYND once, holding it til morning and selling pre-market against a huge spread, no less. I nailed TQQQ to the wall on an overnight. My biggest loss was a multi-week trade. It was a fine example of faith-based trading. IT WILL GO UP ANY DAY NOW. Instead....
But yeah, day trades hinge on short moves and quick decisions and lots of them. It can be stressful sometimes, too. Sounds like a good idea to get out or mostly get out, for now. Easy enough to get back in, later, if you want. (Maybe too easy!)