I am 90% daytrade only. The successful rate for being a day trader is close to 2-3%. That means 98% fail. I found my ways to make it so far. It took me a ton of hours, education, money to become where I am today. Not easy route, folks... Not easy at all. A lot of sacrifices.
Here are my basic routine daily : wake up an hour before market open... Check overall news... Check overall gap up/down... Opening my core stocks to trade. I have a basket of 5-6 stocks that I trade day in/out. They're the ones with range. My goal is just to buy call/put option expiring same week.... In same day.. In and out in minutes or hours same day. I am usually done an hour after market opens.
Here are some basic things I do...
Draw support, resistance area/line.
Decide which ones I will trade today
Watch daily /weekly chart.
Market opens.... I watch closely price action toward the support or resistance area. Watch how it behaves toward it... Once it meets my setup... I am in call or put.... Set stop... And manage profit or loss.
Close all position by an hour after I enter.. Leave a few contracts for homerun situation... Set stops.
Once I am done with daytrade and pull money in my account, I start to look for macro trend for some swing... For example I bought some Spy 250 expiring July. It's cheaper and Otm... And give me some time to adjust. Once Vix spikes and market comes down, these are going to be 200% or more return.
Rinse rise and repeat.
Everyday.