Quote from DT-waw:
to solve a problem and don't get sick while spending 100x less on health care the people *finally* need to eat quality food like:
- superfoods: goji berries - #1 food in chinese medicine for 5000 years!!! raw cacao (both super rich in antioxidants), maca, honey
- RAW fruits esp. apples, kiwi, bananas, coconuts, apricots (check Hunza people diet), mango, avocado, melon, strawberries
- RAW vegetables esp. carrots, celery, spinach, broccoli, cabbage
- RAW nuts and seeds
- two eggs /day for vitamin B12
thats it!!! simple, ha?
all of the above is VERY rich in what our bodies need: minerals, vitamins, aminoacids and enzymes
ZERO "energy drinks", no meat, no pills, no drugs, no alcohol (besides red wine from time to time), no viagra, no prozac, no cigarettes, no sugar cookies, donuts, milk, hamburgers, cheeseburgers, NO ASPARTAME, ideally zero anything that has a label on it.
but yeah, pharma industry wants to make huge $$$ on your health and your life and will do EVERYTHING to exploit - YOU!