In my case the response to your question is yes, kinda. I really don't have a written in stone plan (maybe I should), but I do have a constructed set of rules that I follow that I have developed over the years. My trading style has definitely been refined over the years and fits me well, and is successful for me so far (over 10 years). I am an active trader, but by no means a daytrader, and definitely not an overactive trader.
One thing I have found is that there are many ways to extract resources from the markets, but the more active one is, the more on needs to rely upon set rules and personally defined parameters. It makes perfect sense to me to assume that the more times a trader enters the market through initiation of positions, the more discipline and developed sense of judgement that trader will need in order to maintain a suitable level of success.
I have found it's sort of like poker. You can be in on every hand, constantly in the action, just don't be in every hand until the end of all the action.