Quote from thinkfirst:
Day 1
No mistakes.
Long AMAG, sold according to rules
Short AGN, covered according to rules, was tempted to move stop breakeven but didn't want to break my rules. I printed out my rules and my mistakes, so before I do anything I made sure it was not on my "mistake list"
+436
However I had another problem today. It's nothing new, I still care about P/L too much. And the way it affects me is when I make money in am I have harder time putting on new positions because I don't want to lose what I've made. I do understand it makes no sense, however I still care. Everybody tells me I should just look at it as points not money, but to be honest I don't know how yet. I think I will be much better trader when I move away from caring about P/L. Any advice on how to get there? (and I mean p/l for the day, I don't keep position p/l when I have open positions.)
Almost every trader goes through what's happening to you. Here's how I got myself to follow my rules and I continue to do this every day, even after seventeen years:
1. Write down a comprenhensive set of trading rules.
2. On every trade, score yourself on how well you followed your rules. (I score myself from 0-5, with 5 being rules followed perfectly, and 0 being a total screw-the-pooch.)
3. On a spreadsheet, list all your trades for the day in a column with the score for each trade.
4. At the bottom of the column, calculate the average score for each trade. (Total score points divided by the number of trades.)
5. Beneath the average score, input your profit/loss for the day.
So now you have a series of columns (1 column for each day), and at the bottom of each column you have your profit/loss directly under your average score for how well you followed your rules. After about 20 days trading, one of three things will become apparent: (a) The higher your trading rules score the higher your profits; (b) the higher your score the lower your profits; (c) no correlation between your profit and your score.
Most traders don't follow their rules because they don't believe in them, and therefore they're always second guessing themselves. If you do the exercise as described for 20 trading days, you will begin to get a clear picture of whether or not you should trust your rules. Once you trust your rules, following them is easy. As I mentioned, I've been doing this for years and continue to do it for every day's trading. It's the only way I can be sure of my trading rules.