Not exactly. I think the term "cognitive therapy" was chosen intentionally. The words "imprint," "experience" and "memory" have an objectivity attached to them. However, consider that two people may perceive the same past event in a very different manner. Therefore, it is not so much the event that necessarily causes them anxiety, panic or whatever (even joy, depending on the circumstances), but rather their own subjective interpretation of the event. And it is the interpretation of the experience or memory that gives rise to the specific way we feel about it, both in the past and going forward. Emotions and feelings are subjective because the thoughts (interpretations) are subjective. The goal of cognitive therapy is to instill some objectivity into those thought processes that are causing us pain.Quote from omegapoint:
I understand what you're describing but I think it would help if you used a different word in place of thought. I'd suggest imprint, experience or memory. Thought requires a feedback loop as in contemplation.
Quote from Gabfly1:
I was adding context to your following remarks:
I was merely pointing out that feelings/emotions are essentially the byproduct of thoughts that precede them. By virtue of transitivity, that implies that thoughts are "real" too, which, of course, they are. However, real thoughts need not necessarily be valid, which is why I used the extreme example of a psychotic earlier. A psychotic's feelings may be very real, but they are based on a thought process that is flawed. My point, therefore, is that although feelings may be very real, they are only as valid as the thoughts that preceded them.
That's why cognitive therapy is so compelling. It seeks to objectively determine the validity of underlying thoughts upon which our feelings are based. In so doing, the feelings are put into a more proper context. People with emotional problems often have thoughts, either lingering or near-automatic honed over time, that are out of proportion with the facts. Congitive therapy endeavors to place thoughts into more proper context so that more appropriate and balanced feelings and emotions will follow.
Read the book. I'm sure you'll enjoy it:
http://www.amazon.com/Feeling-Good-...0336/ref=sr_1_1?ie=UTF8&qid=1300316105&sr=8-1
Fine, but I think you should at least place this book at the back of your reading list. Cognitive therapy is much more efficient than Freudian psychoanalysis, and has been clinically proven to be very effective. You will probably get more out of this book than any other on the general subject matter.Quote from Ricter:
Thanks for the book suggestion, but my reading schedule is very, very full. Coincidentally, I am reading something along those lines right now, a reinterpretation of Freud's work, Life Against Death, The Psychoanalytical Meaning of History. Psychoanalysis of course being akin to and a predecessor of cognitive therapy.
Anyway, let's continue or discussion! you attempting to change men's thoughts so that they stop feeling there is a God, and me attempting to get you to leave them alone. : )
Quote from Gabfly1:
Fine, but I think you should at least place this book at the back of your reading list. Cognitive therapy is much more efficient than Freudian psychoanalysis, and has been clinically proven to be very effective. You will probably get more out of this book than any other on the general subject matter.
Insofar as this thread is concerned, I am not so much looking to change anyone's thoughts as I am to have them consider the genesis of their own feelings. It's basically a process of walking backwards mentally to get to the root cause of the way you feel about any particular subject matter. And it was you who brought up the reality of feelings.
You are correct, because it was their thinking that caused those feelings in the first place. The analytic process begins not by more of the same, but by a detached and objective assessment of the thinking that gave rise to the feeling. So to better understand the feeling, you must begin by thinking about the thinking, once removed.Quote from Ricter:
...I don't believe any amount of thinking is going to change some people's feelings...
Quote from Gabfly1:
You are correct, because it was their thinking that caused those feelings in the first place. The analytic process begins not by more of the same, but by a detached and objective assessment of the thinking that gave rise to the feeling. So to better understand the feeling, you must begin by thinking about the thinking, once removed.![]()
A pill would be so much easier, wouldn't it? (A suppository in the case of Trader666, of course.)
Yet it didn't help you one bit...Quote from Gayfly:
Sorry, you are now entering the realm of Freudian psychological projection.
Quote from Gayfly:
Cognitive therapy is at the forefront of talk therapy today among leading mental health professionals.