How do you guys not kill your eyes?

Quote from college_trad3r:This is the most important thing, No 22" monitors. You realize having 2 17"are better then one 22"for your eyes. reason desks are usually small so your 22"inch is at same place as 17" inch when with 22"inch your eyes need to be farther away.
The set-up ihave now is dual monitor and I am putting the big 22"inch monitor aside so I dont look directly at it and it can be farther away from my eyes.
If possible, use dual monitor but put both monitors farther away than where the current one monitor is right now. this way youll have more charts to look at and you can scan the charts back and forth and not strain your eyes too much on one chart [/B]


That's actually a very good point.

When I switched from my 17" CRT to this 22" LCD, I initally put the LCD at the same distance as the CRT. When I sat down and started the computer, I realized that it was so big and close I had to really look around to see stuff (couldn't see the whole screen at a glance). I kept moving it further and further back until I could see a sufficient amount of the screen at once. Even at it's current distance which is almost exactly arm's length (2 feet maybe?), I still can't see the entire screen at a glance, but going any further back starts making small font hard to read.


However, I still blame the majority of my eye strain on the brightness. Even on the soft light setting, pure white on this screen is extremely bright. Just looking all the screen typing this is annoying me. Going back to my darker trading platforms is instant relief.
 
Quote from Scataphagos:

Or, black pages with white text would cost a lot more for all of the expensive ink.

I've tried white pages with black text... in fact, it's the default in MetaStock. I found it overly bright even at the lowest "brightness" settings.

I've been using black background with cyan bars for many years, and I've never noticed any eye strain, etc.

Right, makes sense on the black ink cost. But your entire life your eyes are trained and learned on white background / black text. Therefore, they are ready to accept that setting.

Over time that black background forces your eyes to focus in more and then refocus on the other colors.

I loved the black background when I first tried it out but I quickly found my eyes getting strained on it. To each his own, maybe the lighter background just works for me.
 
Quote from college_trad3r:


This is the most important thing, No 22" monitors. You realize having 2 17"are better then one 22"for your eyes. reason desks are usually small so your 22"inch is at same place as 17" inch when with 22"inch your eyes need to be farther away.
The set-up ihave now is dual monitor and I am putting the big 22"inch monitor aside so I dont look directly at it and it can be farther away from my eyes.
If possible, use dual monitor but put both monitors farther away than where the current one monitor is right now. this way youll have more charts to look at and you can scan the charts back and forth and not strain your eyes too much on one chart


IF you cannot adjust the distance of the monitors, then staying smaller is a good idea.

IF you can adjust the distance, then you can use a bigger monitor w/o problems.

Same premise on TV size - it's supposed to be dictated on how far you are sitting from it - the farther away, the larger the set. Same idea here but on a smaller scale.

I've read in a few places that a good rule of thumb is you should be a minimum distance equal to the diagonal monitor width (i.e. for a 20" monitor, your eyes should be at least 20" away from the monitor).
 
Quote from brownsfan019:

"... your entire life your eyes are trained and learned on white background / black text. Therefore, they are ready to accept that setting.

Your entire READING life... but that's only a small percentage of what you see.

Sounds like you've rationalized accepting a concept which is dubious at best. (You know, like the explanation for widescreen LCD monitors... something about the "natural way we see"... that's a bunch of hooey. The REAL reason for the prevalence of widescreens today is the usual one... $$$.)

Black background charts are not good for printing... need to "invert" to white background.
 
Quote from AyeYo:

I hope this is the right section for my question, if not then the mods can feel free to move it.

I don't trade full-time, but I'd like to. I currently trade on my one day off, and from 8-12 in the morning before work every day. Honestly, my eyes are nearly smoking by noon. How do you guys do it? Do you eventually get used to it?

I recently upgraded my horrific 17" CRT to a 22" LCD, which managed to improve my experience from "raging headache" to "heavy eye strain." As it is, I just get up every half hour or so and walk outside. As luck and the par factor would have it, that's also when I miss all my entries.

What's the trick or is this just what I have to look forward to? I suppose it's no worse than a computer in a cubical all day.

In my opinion there's a trick for not ruining your eyes and making money, and it is called "automated trading systems". You can build one (better if you build many). Otherwise, there's a high probability that you will both lose money and ruin your eyes.
 
i also have a lot of screen time, no eye strain, my advice is: avoid white backgrounds (try at least offwhite, or greyish, black etc.), and more importantly, the source of light in your room/office, never put it behind you. your pupils will get bigger, yet take in more light from the reflections.
 
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