We all have it. What do you do about it?
I've gotten a lot better over the years. I used to pound on my desk, yell at my screen, etc in a burst of anger.
Now I just calmly walk away from my screens, outside and beat on anything I can find with my bat (the ground, sand bags, midgets)
Would this be considered healthy? Because it feels good. Or is this TOO emotional?
I've gotten a lot better over the years. I used to pound on my desk, yell at my screen, etc in a burst of anger.
Now I just calmly walk away from my screens, outside and beat on anything I can find with my bat (the ground, sand bags, midgets)
Would this be considered healthy? Because it feels good. Or is this TOO emotional?
