Quote from GermanTrader:
My system forces me to take profit distributions at X account balance, so I don't run into problems losing more than "three digits" per day. On those days, about once a quarter, I turn off the PC, take the rest of the day off from research, take my family up to 15,000 ft for a nice flight, then to an indoor waterpark and dinner. On those days, they'll say, 'thank you daddy, sorry you had a bad day.' They know why we're out and having fun, but I don't say a word about it. I'm having a great day!
I take off the days after losing days, to analyze my system the following day. I do not sit there and stare at the stupid screen, wishing I was trading. I am not punishing myself, I am taking a break. If the losing day is a Wednesday, I take the next three days with my family out-of-state. This last happened in Dec '07, and I flew us down to Vegas for the weekend. Actually, we wound up staying longer for a show (buy tickets ahead of time in the future), but I traded from my laptop in the hotel room on Monday (only because the previous trading day was green for my system).
I don't frequent trading chat rooms or signal providers. Those who can, do. Those who cannot, teach. Yes, there are exceptions but it is not worth the money to try and find them, understand them, mimic them or keep them. Write your own damned system so you know how to fix it when it breaks, or when the market breaks it.
My system fits my personality. I made my system this way, so there is never alot of money in my account (in case of a crooked broker), so emotions are KNOWN RIGHT NOW if I have a bad day , so I know how much I can make and how much is at risk. I know of no other way under the sun to both manage emotions in trading and stay sane in high volatility (like now).. I only need a few thousand in capital to double it every week, and that is plenty for us. With every fourth check, I simply endorse it to the IRS, so I can get a nice refund at tax time.
OK, more than you asked for, but it's my two cents.