I suppose I should also say that when that situation repeats and you get all cold all of a sudden and even light-headed, then you're not ready to take any trade at that point. So don't. Just stand aside and observe and take your notes. With each occurrence, the fear will lessen, and eventually you'll be able to jump in and take the trade knowing full well that the world will not come to an end, that your account will not be wiped out even if the trade backs up on you and you get out of it. As long as you have your catastrophe stop in place, you could even lose your internet connection at the same time and you'd survive.