help me lose some bloody pounds

Quote from Thunderdog:

Quick question for anyone here who may know about such matters. I have both read and heard some hype about oolong tea, which reportedly increases metabolism (to facilitate weight loss) and supresses appetite. Is there any substance to these claims?
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Even though I have no link-able proof, I believe the subconscious has much to do (if not everything) with how the body instructs itself to the way it metabolizes food.

An article today fyr, coming close since they again refer to the concious only.
Which is not the real true answer imo.

=)

http://www.cnn.com/2007/LIVING/personal/06/29/in.your.head/index.html
 
Quote from Emilio_Lizardo:

What dosages do you recommend for the Alpha-GPC and the Dopa Bean?
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1g of 50% GPC which yields 500mg of active. The dopa dose is dependent on the concentration, but typically 100-200mg of the active compound.
 
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