Hello Laissez Faire,
Great discussion
I can only speak for myself on this.
What helps me mentally in this trading business is:
1. Having Alot of money in savings account. Have all the personal things I want in life. Family is happy and satifisfied. My career is great. My house is great and in good condition and all the remodeling is done. My health is good. I am eating good. My dogs are good.
2. I have 2 times the amount of trading capital in the bank. So if my trading capital is $20,000, I need $40,000 in my savings just sitting there. And I only go risk $20,000 for the trading.
3. All other long term investing is set and in place. 401K maxed out to government limits, all invested in SP 500 index.
4. Only debt in my life is car not and house mortgage.
5. NOONE knows about me getting ready to risk $20,000. NOONE, not even my family or friends.
Once all 5 is compete, then and only then, I proceed with risking $20,000 to trading business.
Why is this?
Because scared money, do not make no money.
When I am trading day to day, I need ALL fear of losing the $20,000 gone from my memory. I am at war, and all my mental ready to make money.
I do not need NO mental distractions at all. And if all 5 is not done before, my risk of losing money while trading goes up.
Great post. Keeping your house in order and not trading with scared money is no doubt important. I imagine those who are well capitalized and wealthy could approach trading almost similar to trading in a simulator.
So, keeping your house in order, trading with money that wouldn't bother you to lose and with low leverage should take care of many psychological issues and pressure.
I'm sure there's more to it, though, but you no doubt outlined the most important foundation here.

