Have top notch bodybuilding, dieting, nutrition, even steroid related PDFs will trade

Just wanted to thank the guys who sent me some PDF's. There wasn't anything in it for them, and that says alot. Thanks guys!:)
 
have you tried lyle macdonald's ultimate diets? i read his ebooks and they're pretty hardcore. it's for serious BBers, not casual lifters. maybe you can recommend a couple of books for the casual hobbyists who are just trying to get fit naturally, not compete with juice
 
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You new to the interwebs? Just google "trading books torrent" and torrent away happily...
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I'm learning. Pretty cool stuff some nice guys from here helped me with.:)
 
Quote from blackjack007:

have you tried lyle macdonald's ultimate diets? i read his ebooks and they're pretty hardcore. it's for serious BBers, not casual lifters. maybe you can recommend a couple of books for the casual hobbyists who are just trying to get fit naturally, not compete with juice
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I'd be glad to do that. What bodytype are you?

Mesomorph-Naturally large, muscular, etc., RARE genetic freak.

Endomorph- Soft, and the average "pear shape" kind of guy. Gagins muscle pretty well, but losing fat is the battle.

Ectomorph-Skinny, lanky, finds it hard to gain muscle, but can lose fat like a mad man.

OR, are you a mix of the above? For example, I am an Endomorph-Mesomorph.

Send a Pm, and we'll go from there if you don't want to post up what your body type is. The reason this is important is the fact that the nutrition advice I'll give will be aimed at one of the above types.
 
Quote from LEAPup:

Titles, and they are not in order, and are NOT in order of "greatest."

1. Alwyn Crosgrove "Strength and conditioning interrogations."
2. Bill Phillips "Body for life."
3. Brooks Kubik "The dinosaur strength training notebook."
4. L Rea "Building the perfect beast."
5. "Fat burner secrets revealed."
6. Charles Atlas "Ten steps to a better body."
7. Charles Poliquin "The poliquin principles."
8. Charles Stanley "The un natural athlete."
9. Chemical Wizardry "Anabolic steroids for bodybuilding."
10. Dan Duchaine "Undergound Bodyopus."
11. Dan Duchaine "Underground Bodyopus 2."
12. "Dan Duchaine's dirty dieting newsletter."
13. David Kirsch "The ultimate New York Body."
14. Jason Ferruggio "101 greatest exercises for size."
15. Lyle Mcdonald "Guide to flexible dieting."
16. Lyle Mcdonald "Bromocriptine."
17. Lyle Mcdonald "The ketogenic diet."
18. Lyle Mcdonald "The ultimate fat loss handbook."
19. Lyle Mcdonald "The ultimate diet 2."
20. Dr. Pisqale "Anabolic trouble shooter."
21. Dr. Pisqale "The anabolic diet."
22. Nelson Montana "Bottom line bodybuilding."
23. Optimum anabolics "Steroid sized muscles through natural programming."
24. Ore Hofmelder "Max muscle minimum fat."
25. Pavel Tsatsouline "Beyond bodybuilding."
26. Pavel Tsatsouline "Bullet proof abs."
27. Pavel Tsatsouline "Relax into stretch."
28. Pete Sisco "Train Smart."
29. Stuart Mcrobert "Beyond Brawn."
30. Stuart Mcrobert "Weight training techniques."
31. Stuart Mcrobert "Why conventional bodybuilding methods suck."
32. "The fat burning bible."
33. Tom Venuto "Bodybuilding big fat lies."
34. Tom Venuto "Burn the fat free the muscle."
35. Tom Venuto "Foods that burn fat."
36. Tom Venuto "The A food B food lecture. How to get good grades on your food."
37. Underground mass secrets
38. Will Brink "Muscle building nutrition."
39. Will Brink "Diet supplements revealed."
40. Vince Gironda "Training secrets."
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do you also happen to have permission to forward these (in other words, are these legal reprints?)
 
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