not really. if you have your positions keyed up properly it's just a waiting game until you get a big move, like today. in the meantime, taking small gains and lighting your line never hurts. my P/L in the last few weeks has been down in general because i haven't been holding onto gainers, as i usually do. taking a losses is ok for me now only after i decide the action is not that great but i tend to hold through a churn until i decide when one side is about to dominate and fill out my line.
what you are experiencing is called having to "work" at maintaining precise short-near term targets, positions, entries, and exits so that you are in syn with the market when an overall bigger move is looming. this is if you daytrade throughout the day. the methodology is somewhat different for longer term operators who stay the course as long as a level hasn't been violated. point is, sounds like your plan needs to be re-examined. imo
alex