lack of willpower, not grains and starches, is the problem. grains and starches were common 70 years ago in the US so why weren't obesity and diabetes a problem back then?Quote from Random.Capital:
Too many grains and starches, too much sugar.
Processed food designed to make us want to eat again, soon.
Quote from blackjack007:
lack of willpower, not grains and starches, is the problem. grains and starches were common 70 years ago in the US so why weren't obesity and diabetes a problem back then?
rice and noodles are a staple of the diet in china and japan, so why is their population thinner than north america's?
it's the high-fat, high-calorie diet that's the problem, combined with zero willpower
Quote from blackjack007:
lack of willpower, not grains and starches, is the problem. grains and starches were common 70 years ago in the US so why weren't obesity and diabetes a problem back then?
rice and noodles are a staple of the diet in china and japan, so why is their population thinner than north america's?
it's the high-fat, high-calorie diet that's the problem, combined with zero willpower
Quote from drillmega:
Asian diets are not exactly good for you. Asians are small, tiny, and generally muscularly weak. I'm only 5'8, but when I went to Thailand, I felt like I was 7 feet tall.
The biggest people on the earth are the Danish.
It's plainly obvious that eating balanced meals and being healthy is the way to go. Too much grains are bad, too much meat isn't a good plan, either. Omnivore FTW!
Quote from Samsara:
Go to the North of China (Beijing, Mongolia): everyone will be taller than you. SE Asia is different. Asia's too big to generalize dude, and it has nothing to do with the diet.
In regions of extreme poverty or prolonged warfare, environmental factors like malnutrition during childhood or adolescence may account for marked reductions in adult stature even without the presence of any of these medical conditions.
Quote from Bob111:
In regions of extreme poverty or prolonged warfare, environmental factors like malnutrition during childhood or adolescence may account for marked reductions in adult stature even without the presence of any of these medical conditions. [/B]